Wednesday - Whatcha Eating Today?
Happy Wednesday and please be sure to stay hydrated in this latest heat wave we are experiencing, it's no joke. . . at 4 years 9 months post-WLS, this is my food plan for this day:
B: Eggbeater omlet made with peppers from my garden and light swiss cheese
S: Cherries and half a blueberry muffin :(
L: Turkey burger with veggie medley
S: Phillie Soft Pretzel with spicy mustard (must admit, someone brought them in and they are definitely not a staple in my food plan, but irressitble too)
D: Leftover Chicken and pasta (1/3 cup) from last night's dinner and veggies
S: Watermelon
Vitamins, calcium supplements and LOTS OF WATER!!!
Have a great day!
B: Eggbeater omlet made with peppers from my garden and light swiss cheese
S: Cherries and half a blueberry muffin :(
L: Turkey burger with veggie medley
S: Phillie Soft Pretzel with spicy mustard (must admit, someone brought them in and they are definitely not a staple in my food plan, but irressitble too)
D: Leftover Chicken and pasta (1/3 cup) from last night's dinner and veggies
S: Watermelon
Vitamins, calcium supplements and LOTS OF WATER!!!
Have a great day!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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