Tuesday - Watcha Eating Today?

Laureen S.
on 7/16/12 10:19 pm, edited 7/17/12 10:47 pm - Maple Shade, NJ
Doesn't anybody plan a little of what they are eating, logging food choices?  Well here I go, at 4 years 9 months, my plan for today is as follows:

B:  Thomas' w/w english with 2 ounces of mozzarella

S:  Cottage cheese with berries/cherries

L:  Veggie burger and my veggie medley, along with a half of tomato and red onion from my garden

S:  Truffle bar

D:  We went to Olive Garden where I got Grilled Peach Chicken made with peaches, salad and what amounted to about a third of a cup of pasta.

S:  A few cherries and small piece of provolone

Vitamins, Calcium supplements and lots of water.  With the heat today, please be sure to get your requisite water in!

Have a great day!


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

jastypes
on 7/17/12 2:00 am - Croydon, PA
1 - ham/egg/cheese eng muffin, hash browns
2 - none
3 - egg salad sandwich on wheat
4 - none
5 - I think we're going Italian tonight.
6 - corn flakes with strawberries/blueberries.

Stopping when the pouch says STOP!


Blessings, Jill

WLS 5/31/07.  Maintaining a weight loss of 141 pounds and feeling amazing!

jackie M.
on 7/17/12 8:17 am - Sunbury, PA
RNY on 10/10/12
b      body fortress vanilla shake

l     ham  n cheese sandwich on multi grain bread with flax
            tsp salad dressing and 1 oz iceberg lettuce
       fit n active yogurt

s   2 cups watermelon

d  grilled salmon with grilled eggplant

s  not sure yet.... either yogurt or pineapple

HW 284.5, SW 247, GW 140       

      

    

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