Tuesday - Watcha Eating Today?

Laureen S.
on 6/25/12 10:38 pm, edited 6/27/12 12:59 am - Maple Shade, NJ

At 4 years 8 months post-op, this is my food plan for today:

B: 1% cottage cheese with half an everything bagel

S: Blueberries and strawberries, piece of laughing cow

L: Crab cakes (2 small) ones on half a roll

S: had some berries and beef jerky

D: Gyro, no bread, but I did have about 15 french fries

S: Several forkfuls of Lemon Meringue pie

Lots of leftovers, since I'm going to Florida Thursday night. . .

Vitamins, calcium supplements and lots of water.

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland

Nicole0216
on 6/25/12 11:03 pm - Lancaster, PA

RNY on 10/03/06

1- Eggs onion cheese and whole grain tortilla

2- strawberries/ pineapple

3- salad with tuna feta onion balsamic dressing

4- chai latte

5- chicken and veggies

6- protein shake maybe if I feel like I need it?

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