Monday: Whatcha Eating today?

Happy Monday everyone, for all you teachers out there, happy summer recess, though I know some of you work to make ends meet during the summer, hopefully you will have some time to yourselves, cause the summer sure does fly by. . .

I am 4 years 8 months post-op and this is what I am eating today:

B: 1.5 multigrain blueberry/blackberry pancakes leftover from yesterday, one egg and a turkey sausage patty

S: blue berries and strawberries

L: Leftover veletized Korean bbq from Pei Wei's w/a couple of tablespoons of brown rice

S: klondike slim bar

D: Turkey chilli

S: some prunes

Vitamins, calcium supplements and lots of water. Hope wherever you are on this WLS journey, you are living your dreams and making choices that honor your commitment to change

1- Homemade V-8
coffee cream and splenda
2- Almond milk, protein, flax meal protein shake
3- black bean mango salad
4- Home made veggie soup
5-  Watermelon, pineapple  strawberries

If I am still hungry I might eat a green salad we will see.

Lots of water I suck with water