What are you eating today?
I'm trying some different techniques to stay on track and focused. Today I am doing a no grain day.
1 - 2 eggs with ham/cheese
2 - strawberries/watermelon
3 - salad with grilled chicken
4 - strawberries/watermelon
5 - apple or banana with peanut butter
6 - burger, no bun, salad
1 - 2 eggs with ham/cheese
2 - strawberries/watermelon
3 - salad with grilled chicken
4 - strawberries/watermelon
5 - apple or banana with peanut butter
6 - burger, no bun, salad
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
B: 2 slices of homemade french toast (made w/light w/w (35 calories a slice)); egg beaters, vanilla and cinnamon in a non-stick skillet with spray and one piece of turkey sausage
S: cup of cut up nectarines, strawberries, blueberries and a few cherries
L: turkey chili and small piece of mock pizza made with spinach, cheese, eggbeaters and seasoning
S: Klondike slim bar
D: Bourbon chicken and veggies (childs portion)
S: Fruit and cheese
S: cup of cut up nectarines, strawberries, blueberries and a few cherries
L: turkey chili and small piece of mock pizza made with spinach, cheese, eggbeaters and seasoning
S: Klondike slim bar
D: Bourbon chicken and veggies (childs portion)
S: Fruit and cheese
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Most Active
Recent Topics
