Wednesday - Whatcha Eating Today?

Laureen S.
on 6/5/12 11:15 pm, edited 6/6/12 9:14 pm - Maple Shade, NJ
I guess no one but me eats? Or plans what they eat? Am I alone on this board? It sure is beginning to feel like I am. . .

B: Rest of egg whites omlet from yesterday with other half of w/w, everything bagel

S: Berries, celery and laughing cow

L: More Chicken over bed of romaine, with red onion, fennel, tomato and ken's free raspberry pecan salad dressing. . .

S: Mix of berries and banana, some beef jerky

D: Same thing I had for lunch. .

S: Blue Bunny raspberry delight or whatever it's called, yummy and only 70 calories

*handful of corn chips. . .

That is my plan for this day, along with vites, calcium and water


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

jastypes
on 6/6/12 12:55 am - Croydon, PA
I'm eating too much today.  I'm embarrassed to write it down.  That's not a good thing, by the way.  I have money, and money = food.  I have issues. 

I know I'm having:

Lunch -- not a clue what that will be, but most likely a 6" subway sub on flatbread.
Snack - peach
Dinner - going out for Sushi
Snack -  SF ice cream

Now that I write it down, it doesn't look so bad.  I hate the tricks my mind plays.


Blessings, Jill

WLS 5/31/07.  Maintaining a weight loss of 141 pounds and feeling amazing!

Laureen S.
on 6/6/12 1:06 am - Maple Shade, NJ
My reasons for planning and logging food is to see what I am actually doing, not judging what I do and as you so well stated, the mind plays tricks, one way or another. . .  some days are better than others. . .

Thanks for participating Jill, cause I'm almost feeling as though I don't want to do this anymore. . . lack of participation. . .  I log my food daily on Sparkpeople, I do this for accountability to myself and you all and for newcomers to see what a post-WLS person eats like, as I know I wondered myself, but I don't see many hits to my posts and that's just how I feel for today. . . my thinking is wacked some days too!!!


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

jastypes
on 6/6/12 1:24 am - Croydon, PA
When I'm not participating on this thread, it is out of pure GUILT.  I know I should plan and log.  It keeps me on track.  The posts here help give me ideas too.  I cannot bring myself to "give my food" to an OA sponsor, but I feel "safe" doing it here.  I'm glad you started this thread even if there is not a lot of participation.


Blessings, Jill

WLS 5/31/07.  Maintaining a weight loss of 141 pounds and feeling amazing!

Laureen S.
on 6/6/12 9:32 pm - Maple Shade, NJ
Jill,

GUILT is optional. . .you can shake it off, remember you are successing, which means, you are a work in progress and while I know those feelings, I shake them off easier today because I know that I am not perfect, never will be perfect, but I am as perfect today as I can be and I make more compliant decisions than non-compliant.  Look at how far we've come and remember that this is a lifelong journey we are on!!!

Hugs, Laureen


My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . .  It is through trial and error I will continue to grow and succeed. . .  Laureen

"Success is a journey, not a destination."  Ben Sweetland

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