Tuesday - Watcha Eating Today?
Trust everyone had a good weekend, honoring our Vets and spending time with family and/or friends. Here's my plan for today. . .
B: 1/2 banana, ricotta apple pancakes, made with protein powder for an extra boost, 2 slices of turkey bacon
S: Yogurt and orange
L: Piece of grilled chicken, salad, made with romaine lettuce, red onion and tomatoes, sprinkle of pecans and Ken's Free Raspberry/Pecan salad dressing
S: Better chips
D: Leftovers from Bahama Breezes: 2 pieces of Quesadilla, goat cheese dip with flat bread
S: Popcorn
Will come back to edit as needed. Have a great day!!!
B: 1/2 banana, ricotta apple pancakes, made with protein powder for an extra boost, 2 slices of turkey bacon
S: Yogurt and orange
L: Piece of grilled chicken, salad, made with romaine lettuce, red onion and tomatoes, sprinkle of pecans and Ken's Free Raspberry/Pecan salad dressing
S: Better chips
D: Leftovers from Bahama Breezes: 2 pieces of Quesadilla, goat cheese dip with flat bread
S: Popcorn
Will come back to edit as needed. Have a great day!!!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Crazy busy weekend followed by a crazy busy Tuesday... just sitting down to check in!
B: hard boiled egg
L: one ham and cheese roll up and one turkey and cheese roll up and 6 olives
D: some cauliflower since my DH just brought in a head of it and maybe chicken - it too hot to eat
Vitamin - done
Water - 100 oz
Exercise - (slacker here) but I am getting ready to power wash the deck
B: hard boiled egg
L: one ham and cheese roll up and one turkey and cheese roll up and 6 olives
D: some cauliflower since my DH just brought in a head of it and maybe chicken - it too hot to eat
Vitamin - done
Water - 100 oz
Exercise - (slacker here) but I am getting ready to power wash the deck
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
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