Monday: Whatcha Eating today?
Here we go again, another work week (for those of us working Mon to Friday). . .
B: Light n Fit yogurt with Kashi Protein Crunch Cereal added for good measure
S: Strawberries and 1/2 Banana
L: Liver and onions and small side salad consisting of romaine, red onion, tomato w/Ken's Free Dressing
S: Small piece of ice cream birthday cake
D: Pan Seared Chicken Cutlet and more salad
S: Strawberries and 1/2 of a banana
That is my plan for today, if it changes, I will come back to add or delete what was actually eaten
B: Light n Fit yogurt with Kashi Protein Crunch Cereal added for good measure
S: Strawberries and 1/2 Banana
L: Liver and onions and small side salad consisting of romaine, red onion, tomato w/Ken's Free Dressing
S: Small piece of ice cream birthday cake
D: Pan Seared Chicken Cutlet and more salad
S: Strawberries and 1/2 of a banana
That is my plan for today, if it changes, I will come back to add or delete what was actually eaten
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
1 - 1/2 ham/swiss omelet (leftover from saturday bfast out) with some hashbrowns and 1/2 mini bagel
2 - banana
3 - chicken on burger roll, salad
4 - orange
5 - 3 oz chicken, 1/2 c. pasta, 1/2 c. green veggie
6 - popcorn (what's a reasonable serving?)
2 - banana
3 - chicken on burger roll, salad
4 - orange
5 - 3 oz chicken, 1/2 c. pasta, 1/2 c. green veggie
6 - popcorn (what's a reasonable serving?)
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
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