Vitamin question
Nan is right, it's determined by your bloodwork. . . my levels have always been on the high side, so Dr. P told me to take it every other day and I've not had to change that.
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Laureen is right. Dr. Marymor has me getting B12 shots and also doing 1000 mcg a day sublingually. Check with your doctor first.
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
2500 mcg sublinqual. my bloodwork has always been low (300-400) so I take more. you just pee B12 out if you take too much and under extra stressful times it gets eaten up so not something you can do too much of really.
Jackie J. 
1 choice @ a time > 1 day @ a time. Slow to Succeed is still Success ;-)
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