Thursday - Whatcha Eating Today?
4.5 years post-op. . . the plan today. . .
B: 1/2 eggbeater omlet made with mushrooms, spinach, aspargus, onions and cheese and last of the French Toast.
S: Either the other half of my omlet or Yogurt and Strawberries
L: Liver, onions and aspargus
S: One of the things I mentioned in previous snack
D: Sushi
S: None
Thanks for your participation
B: 1/2 eggbeater omlet made with mushrooms, spinach, aspargus, onions and cheese and last of the French Toast.
S: Either the other half of my omlet or Yogurt and Strawberries
L: Liver, onions and aspargus
S: One of the things I mentioned in previous snack
D: Sushi
S: None
Thanks for your participation
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
my stomach has been weird this week so i haven't been eating much food. more protein drinks
.5 oz ham
protein drink. mint cookie with cup skim and cup almond milk over ice
2.5 oz carving board ham. supposed to have a babybel, but was full
protein drink. cappuccino with 1.5 cup almond milk and carb smart vanilla pudding over ice
honey making meatballs. will have 2 with some sauce and a veggie.
.5 oz ham
protein drink. mint cookie with cup skim and cup almond milk over ice
2.5 oz carving board ham. supposed to have a babybel, but was full
protein drink. cappuccino with 1.5 cup almond milk and carb smart vanilla pudding over ice
honey making meatballs. will have 2 with some sauce and a veggie.
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