Monday: Whatcha Eating today?
4.5 years post-op
B: W/W cinnamon raisin french toast
S: Fruit cup, melon, strawberries, pineapple
L: 1/2 salmon filet, some of a sweet potato and brocolli rabe
S: Individual serving of popcorn
D: Homemade stir fry, made with chicken, peppers, mushrooms and onions in a chili pepper olive oil.
S: Skinny Cow Truffle Bar
Hope you have a successful choice day!
B: W/W cinnamon raisin french toast
S: Fruit cup, melon, strawberries, pineapple
L: 1/2 salmon filet, some of a sweet potato and brocolli rabe
S: Individual serving of popcorn
D: Homemade stir fry, made with chicken, peppers, mushrooms and onions in a chili pepper olive oil.
S: Skinny Cow Truffle Bar
Hope you have a successful choice day!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
1 - 1 egg, 1 oz ham, 1 oz bagel
2 - banana
3 - 6" subway turkey sub on flatbread - NO CHIPS - apple slices
4 - skipping because I'm getting my nails done and will be eating lunch late.
5 - fish fillet, 1/2 c. pasta, 1 c. salad
6 - SF pudding
2 - banana
3 - 6" subway turkey sub on flatbread - NO CHIPS - apple slices
4 - skipping because I'm getting my nails done and will be eating lunch late.
5 - fish fillet, 1/2 c. pasta, 1 c. salad
6 - SF pudding
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
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