Thursday - Whatcha Eating Today?
B: Kashi Cereal w/l/f milk and dates
S: 3x3 piece of crumb cake sent by NJ office (bad girl, but gotta stay honest here)
L: Homemade Turkey Chili w/l/f cheddar
S: Fruit and piece of l/f cheddar
D: Lamb and brocolli rabe (last of lambie)
S: Carmel corn (from texas trip), 1 cup
will update as things change, have a great day!
S: 3x3 piece of crumb cake sent by NJ office (bad girl, but gotta stay honest here)
L: Homemade Turkey Chili w/l/f cheddar
S: Fruit and piece of l/f cheddar
D: Lamb and brocolli rabe (last of lambie)
S: Carmel corn (from texas trip), 1 cup
will update as things change, have a great day!
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
5 months post op.. here's my plan:
B: Lean Body Shake
S: 2 string cheese
L: Mixed greens with grilled chicken and FF Ranch
S: Light N Fit Yogurt
D: Gotta go food shopping, so unsure will update later
S: SF Pudding
"Happiness is not something you postpone for the future; it is something you design for the present."
-Jackie
-Jackie
almost 5 years out.
1 - 1 egg, 1 oz ham, 1/2 bagel (that was too much bagel. back to 1 oz tomorrow)
2 - banana
3 - I can't decide right now between sushi or a 6" turkey sub on flatbread
4 - apple with cheese
5 - pizza (the plan is 1 slize with salad, but I've been known to eat 2 slices)
6 - 1/2 c. SF ice cream
Sushi won.
1 - 1 egg, 1 oz ham, 1/2 bagel (that was too much bagel. back to 1 oz tomorrow)
2 - banana
3 - I can't decide right now between sushi or a 6" turkey sub on flatbread
4 - apple with cheese
5 - pizza (the plan is 1 slize with salad, but I've been known to eat 2 slices)
6 - 1/2 c. SF ice cream
Sushi won.
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
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