Monday - Watcha Eating Today?

Just a suggestion.. maybe it's time to get away from the protein bars/shakes and start eating regular food to add to your calorie intake.  I know it's hard and Gd do I wish I still had a hard time getting in ENOUGH calories.  

 Monday morning clean up time...

ate way too many carbs over the weekend.. crashed Friday night after the seder from too many carbs and crashed last night AT my friends' house because I ate jelly beans, cheesecake and drank some chocovine.. uh, DUH.. thankfully they both had GBS and get it..not that they stopped me from eating it, but that's MY responsibility, not theirs.

SO, today.. back to clean eating

B: CLICK shake
S: pistachios
L: tuna w/ carrots
S: KIND bar
D: roasted chicken, asparagus and quinoa
S: not sure yet

gym today with the trainer.. hoping/planning to bring Siehara with me. 

protein shake

hard boiled egg
cheese stick

califlower with cheese and chicken

protein shake

that about sums it up for today.

oh, will have some beef jerkey too.

Chocolate Protein Decaf Coffee
Protein oatmeal
curried turkey salad with pistachio and raisins (easter leftovers)
fruit and greek yogurt
roast beef & cheese

I'm late to the party but I do want to post what went in my mouth today.

      - string cheese and an apple

      -  trail mix (dark choc. covered edamame, soy nuts, almonds)

      -  german potato salad and a small piece of chicken

      -  string cheese and 3 peanut butter crackers

      -  dream fields angel hair pasta w/ chicken, tomato sauce and cheese

      - lite popcorn