How are you moving today?

Jackie Fisher
on 3/25/12 2:11 am - PA

I am taking a note from Jill's book and shall use her response from yesterday today. Rainy days are always good days for a little intimate exercise

Also, I did some more shopping this morning, so I got in some more walking!!

Hope you are all finding something to keep your bodies in motion!!

"Happiness is not something you postpone for the future; it is something you design for the present."

-Jackie

Maura M.
on 3/25/12 2:41 am - Yardley, PA

RNY on 12/15/09

Planning to hit the ski trainer in the basement and do some treadmill work in a bit. Since the snow is all gone in the poconos and vermont.. doesn't look like I'll be on the real boards again this season and it makes me sad.

Keep it shakin!

Maura

Lesley G.
on 3/25/12 5:37 am - Allegan, MI

RNY on 08/25/08

Today I did Zumba and a half hour of strength training afterward.

Laureen S.
on 3/25/12 6:45 am - Maple Shade, NJ

RNY on 10/16/07

and walking

My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen

"Success is a journey, not a destination." Ben Sweetland