Small pre op NSV
I've been working on losing a few pounds and just overall eating healthier the past 6 weeks or so. I have a foot and ankle problem (won't get into it now) but I have to wear braces and can't stand/walk for a long time so traditional exercises are out for me, at least right now. BUT today I was able to do 20 minutes on my stationary bike, which is the most movement I've gotten in quite a while. It actually felt really good :)
Sukie, that's wonderful and in time you'll be amazed at what you CAN do!!! Keep at it
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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