Post op Therapy?
On July 20, 2011 at 11:07 AM Pacific Time, Pam46 wrote:
Hi, we had the same doctor. I am starting post op therapy..my first appt is Aug 1st. I am going back to see the therapist at the weight loss center. Congrats on your weight loss, you did amazing :) Hi Nicole- sorry I should have been more specific with my area :) I am in York.
Well when I had posted something about it, someone had mentioned therapy- which I never really thought I "needed"- I guess I just thought once I would lose the weight everything would be great!! Well now it seems as though I am more depressed NOW after losing 100+ lbs than when I was obese!! Just doesn't make any sense! I also have noticed the change in myself more recently (like within last 6 mths) also the same time frame when I had stopped losing so much weight as well...
so I am open to suggestions or recommendations of therapists in the area to try it out to see if it helps at all.
Well when I had posted something about it, someone had mentioned therapy- which I never really thought I "needed"- I guess I just thought once I would lose the weight everything would be great!! Well now it seems as though I am more depressed NOW after losing 100+ lbs than when I was obese!! Just doesn't make any sense! I also have noticed the change in myself more recently (like within last 6 mths) also the same time frame when I had stopped losing so much weight as well...
so I am open to suggestions or recommendations of therapists in the area to try it out to see if it helps at all.
Hi Liz, I decided to go to therapy because I am finding myself getting worse with my depression and over eating due to stress. Like you I just feel I am useless and I am not myself. I went to my family doctor because I get light headed all the time and she thinks it is all in my head lol. So I decided to go talk to Dr. Rigby and hopefully someone can shed some light on my head problem. Right now being down all I want to do is eat eat and eat and of course nothing stays down. Good Luck and I hope you get things taken care of as well.
On July 21, 2011 at 7:41 AM Pacific Time, Pam46 wrote:
Hi Liz, I decided to go to therapy because I am finding myself getting worse with my depression and over eating due to stress. Like you I just feel I am useless and I am not myself. I went to my family doctor because I get light headed all the time and she thinks it is all in my head lol. So I decided to go talk to Dr. Rigby and hopefully someone can shed some light on my head problem. Right now being down all I want to do is eat eat and eat and of course nothing stays down. Good Luck and I hope you get things taken care of as well. I think some sort of therapy is very helpful after weight loss surgery. I could probably use some more myself! It seems to not make sense when we see the positive changes that losing 100+ pounds makes in our lives, but consider what it took in order for that to happen. For some of us, it meant giving up our best friend (food), our source of comfort (food) and our favorite pasttime (food again). Sure, I have more energy and can do more physical activity than ever before. Yes, I have come out of my shell socially, so to speak, more than ever before. But I find that putting myself out there led to other issues that I didn't have before (alcoholism for me), and also has caused me to deal with feelings and emotions I used to keep stuffed down with food and buried under layers of fat.
Support groups are key for me at this point (AA, OA and Barix). I did have some therapy to deal with my drinking, but stopped going once I had a firm hold on sobriety. I think that I could really use some more therapy to get to root causes and conditions for my compulsive overeating as well.
Thanks for sharing your feelings on this forum. It helps and encourages others when we know we are not alone on this journey.
Support groups are key for me at this point (AA, OA and Barix). I did have some therapy to deal with my drinking, but stopped going once I had a firm hold on sobriety. I think that I could really use some more therapy to get to root causes and conditions for my compulsive overeating as well.
Thanks for sharing your feelings on this forum. It helps and encourages others when we know we are not alone on this journey.
Blessings, Jill
WLS 5/31/07. Maintaining a weight loss of 141 pounds and feeling amazing!
On July 22, 2011 at 5:54 AM Pacific Time, jastypes wrote:
I think some sort of therapy is very helpful after weight loss surgery. I could probably use some more myself! It seems to not make sense when we see the positive changes that losing 100+ pounds makes in our lives, but consider what it took in order for that to happen. For some of us, it meant giving up our best friend (food), our source of comfort (food) and our favorite pasttime (food again). Sure, I have more energy and can do more physical activity than ever before. Yes, I have come out of my shell socially, so to speak, more than ever before. But I find that putting myself out there led to other issues that I didn't have before (alcoholism for me), and also has caused me to deal with feelings and emotions I used to keep stuffed down with food and buried under layers of fat. Support groups are key for me at this point (AA, OA and Barix). I did have some therapy to deal with my drinking, but stopped going once I had a firm hold on sobriety. I think that I could really use some more therapy to get to root causes and conditions for my compulsive overeating as well.
Thanks for sharing your feelings on this forum. It helps and encourages others when we know we are not alone on this journey.
I want to get to support groups also, I think that would help. Where exactly is Barix?
Sure, no problem- I have been very open with every stage of having surgery, except for this part, but I do feel better talking to people about it. I talked with my mom about going to therapy last night and she thinks it is good since I have been through major changes. Thanks for your reply as well, it is nice to know your not alone in having these issues and I'm thankful to have everyone here that is a great support system (I havent been around here much lately, but I hope to change that! ) Good luck to you!
On July 21, 2011 at 7:41 AM Pacific Time, Pam46 wrote:
Hi Liz, I decided to go to therapy because I am finding myself getting worse with my depression and over eating due to stress. Like you I just feel I am useless and I am not myself. I went to my family doctor because I get light headed all the time and she thinks it is all in my head lol. So I decided to go talk to Dr. Rigby and hopefully someone can shed some light on my head problem. Right now being down all I want to do is eat eat and eat and of course nothing stays down. Good Luck and I hope you get things taken care of as well.