Day 26 of 90. May 26. Summer is coming!!!

Who wants to be ready for summer?  You have just under 4 weeks until the beginning of summer.  There can be a lot of getting in shape done in 4 weeks.  Now is your chance. 

Last night I went to a guys house to play some volleyball.  I met him about a month ago at a different volleyball league.  He said, "Hey, we play volleyball at my house all summer long on Wednesdays, you're welcome to come."  So, I went.  I wasnt sure what to expect but when I got there I was like "holy ****!!!"  This guy (Kono) has a beautiful house, 4 car garage and a tennis/volleyball/basketball court which is fenced in and lighted.  It was really nice.  So, we played for about 3 hours and the weather was perfect!  I will be going back there next wednesday for sure!  Cool!

Swede

I'm back!! I shamelessly took the last 2 weeks off from "structured exercise" using my new tattoo as my excuse. Well, it's pretty much healed so I know I can put back on the sneakers and hit the track again. Which I will be doing tonight. I'm actually looking forward to it. Walk/jog of minimum 2 miles will be done.

Swede - volleyball sounds like so much fun for you. That's an awesome way to get the exercise in!
~ Cherish

WOW - sounds like a pretty cool friend to have!! Enjoy the volleyball nights.

I am getting back on the bike tonight - haven't been able to do anything the last two days so I need to get moving again. Dinner's in the crockpot so that'll be quick and easy - clean that up, walk the dog, then get on the bike.

boring update of the day:

40 minute 5k in the morning

Shoulder weight regimen over lunch today.

Noticed shirts fitting looser around the stomach area. Happy happy!

 

Swede, I used to love playing vollyeball in h.s. gym class.  Sounds like your getting a good workout out of it.  And some new friends too.

Well, I haven't posted here in a day or so but I have NOT been slacking.  Yesterday I walked 3.5 miles in the morning. Then last night decided to take another walk since I was bored with what was on TV.  Walked another 3 miles.

This morning I walked 3.5 miles again.  Tonight, as long as it stays breezy, I'll do another 3 miles. 

I've been walking with 2 lb weights.  I've noticed that my shirt I have on today, is not as tight on my arms as it used to be.  YEAH ME!! 

Till tomorrow. 

 

Wow, a guy with a 4 car garage and what sounds like a really nice house?  Is he single?  And does he bat for the "other" team?  LOL, just kidding...

Anyways...  I went to the gym again this afternoon.  I did 4.0 miles/64 minutes on the treadmill, and then 10 minutes on the bike.

 Headed to the gym for Body PUmp and pilates......... Outta here!

we were opening the pool tonight so had to wait for the family "help" . . . while waiting did 40 minutes on treadmill varying incline and speed!!!!  Then helped with taking off the cover and cleaning it . . .  that was my upper body workout!!