Day 22, May 22nd Shakin' it on a Sunday anyone?

Sundays are the best days for me to be moving since my husband and I are both home. Today I did work though... I ran a booth for my company, a non-profit, at a local festival. I didn't stop all day! I definitely got lots of exersize :o)

I also purchased Zumba for Wii on Friday. I tried out the first 5 minutes and think it will be a hit! I will make it a goal to start doing it tomorrow night. ;)

I'm leave for Denver for a week on Wednesday but plan on doing some fun outdoor stuff like hiking.

Have a great week everyone!

Kristine

Thanks for posting this Kristine, I just now got on line from the weekends busy schedule.  No formal exercise today but lots of moving.  I hope you enjoy your wii zumba.  Sounds like it could be fun. 

Swede

Was putting my laundry away after dinner last night and saw my bike sitting in the corner and a little voice in the back of my head saying 'GO ON SLACKA$$ - GET ON THAT BIKE AND GET MOVING' - so I did. 5.25 miles in 20 minutes. Felt great!!

I wasn't going to exercise today but since the dog and the cats woke me up at 6:30 I decided to go to the gym at 7 anyway.  I did a 20 minute warm-up on the bike then worked on all the machines for upper and lower body.  Then stretched for a good 15 minutes.

Cyd

Playing catch-up on postings...

Went to Group Kick (a really intense kickboxing-cardio-strength workout) with Becky Sunday morning.  Turns out it was just us and the instructor so it was a bit...umm... intense.  Wow.  Am feeling it today!

Today's a rest day for me, except for working, furniture moving and grocery shopping tonight :-).

Karen