Day 20 of 90, May 20. Move your ass!!!

 AHEM... no excuses needed.  You are MOVING. That's all that matters.  30 minutes on the bike is 30 minutes more than you did a few weeks ago.  

Besides, the world is going to end tomorrow, so what the hey

Last night, after I said I was going to walk outside, weather permitting. It decided to storm again.  I dread going to the gym at night.  It's busy as heck, its hot and smells of sweaty people, EEEWWW.  So I stayed home and did a 3 mile walk with Leslie Sanson from Exercise TV on demand.  Love that for situations like this.

This morning, I did go to the gym.  Love the mornings, about a dozen people there.  Anyway, did 30 minutes on elliptical and then jumped on the stationary bike and rode like I was being chased for 30 minutes.  I did a good stretch after that. 

Tomorrow morning will be my 6 mile walk/run interval outside.