Need to vent....

Dennis Belk
on 5/17/11 1:39 am - Philadelphia, PA
Hey Cyd,
I think you were hungry... for something, and you never really found it.
When you get into what some may call "grazing", I would seek out more dense proteins like meat that will fill you and hopefully satisfy you. Your choices weren't criminal and for the most part there was time between the snacks but a few were too light to stay in your pouch for long.

You may just be getting to the point in your journey where your appetite is returning and/or your body is needing more. Consider that possibility and add more food per meal instead of adding more meals.

Please don't feel like you sinned. This new life rarely stays the same. Recognize and adapt to the change. The work has just begun. This is what makes the choice we've all made a difficult one. Only WE get that.

Life is hard, but,

Life Is Good,

Later,

Den
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