Day 16 of 90. May 16th! Post here! You know you want to

Good morning!!!  I hope everyone had a good weekend. 

So I have a p90x workout tonight but I cant remember which one it is so I guess it will be a suprise.  I also have volleyball at 7:45 tonight and that usually last for about 2 hours so i plan on making up slacking this weekend.  I will be moving slow after tonights activities but thats ok, its a good pain.

Who else is shakin there groove thang today? 

Swede

You know, if driving stress burned calories I'd be a size 5, okay?? The morning commute was the commute from hell  but I'm here now and hopefully the rest of the day will go much better.

Tonight I will be getting on my recumbant bike and doing my leg exercises. I didn't get to either one this weekend  due to the spring cleaning  had going on. I'm pretty sure that counted as some form of exercise??

Spring cleaning for sure counts, unless you were spring cleaning your finger nails or something, lol.  As far as the ride to work goes, I think you should rent a tank on of these days and just make your own roads!!!  Wouldnt that be fun?

Swede

I'm too damn lazy to do my own nails - I pay somebody to do that for me. On the other hand I'm too damn cheap to pay for a cleaning lady so I have to do that myself!

Trust me, the tank idea has crossed my mind MORE than once!!

made it to gym this morning . . . did treadmill at home yesterday.  i think this is a record for me.  thanks for the motivation!!!

Good for you Lisa!  Keep up the good work, and im glad this thread can help motivate you.  Keep it coming!

Swede

41 minute 5k this morning prior to work and just wrapped up a chest/ab workout at the gym over lunch.

Feedling great today!

Wow Norman, that's like a 13 minute mile sustained.  Nice work my friend, that's better than I could do for sure.  What was you best time when you were running all the time? 

Swede

My best time ever was 35 minutes, and I was routinely hitting 36-37 minutes before I was sidelined.

I am not a fast runner, but I'm pretty steady. I did terribly last Monday because I was trying to run balls out, which DUH isn't something that I can sustain over any period of time. I quickly exhausted myself.

I'm not cross country runner. I can't sprint. I'm short and broad and not at all wind resistant.

I expect to shave time off on the coming weeks as I get my wind back and shed a few pounds from my doughy midsection.

I really do love it once I get into it.

I ordered myself a little ipod shuffle to clip onto my shirt, and I'm looking forward to running with music again too.

 evening peeps.. 

I'm in for 60 mins of zumba today.