Day 3 of 90
Good morning Pam, I hope you feel better today and are able to get your workout in. Jen and I did p90x (shoulders, triceps, and chest) last night. Im glad it was time for that because it felt like I hadnt given much attention to my arms in a while. I love the feeling of being pumped up after a workout like that. 
Tonight will be Yoga X.... lord oh lord does this workout kick my ass. Wish me luck!
Swede
Tonight will be Yoga X.... lord oh lord does this workout kick my ass. Wish me luck!Swede
HW=400 SW=383 CW=252 GW=240
Pounds to go=12!!! Pounds Lost =148
Did a 40 minute walk around my neighborhood. Uphill about 70% of the way. Realized on the way down that I wasn't out of breath!
Cherish
Consult Weight/ Surgery Weight/Current Weight/ Goal Weight, Reached 4/7/11!!
294 286.5 165.5 164
Full abdominoplasty & Breast Reduction/Lift - 4/9/12!
Even miracles take a little time. ~ Cinderella
Consult Weight/ Surgery Weight/Current Weight/ Goal Weight, Reached 4/7/11!!
294 286.5 165.5 164
Full abdominoplasty & Breast Reduction/Lift - 4/9/12!
Even miracles take a little time. ~ Cinderella
Pam, hope you feel better today.
Yesterday morning, walked 3 miles. Was going to walk at lunch but didn't. Should have, it was nice and not hot. This morning, I did 3 miles with Leslie Sansone from Exercise TV. Love that I have that option when the weather is crappy outside. Of course, I could have gone to the gym but I didn't feel like it.
Cyd
Yesterday morning, walked 3 miles. Was going to walk at lunch but didn't. Should have, it was nice and not hot. This morning, I did 3 miles with Leslie Sansone from Exercise TV. Love that I have that option when the weather is crappy outside. Of course, I could have gone to the gym but I didn't feel like it.
Cyd
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