DAY 1 of 90!
That's right folks, today is MAY FIRST
Day 1 of 90 days of exercise.
Ok, here's the deal - I was not as prepared for P90x day one as I thought, and I had some last minute schedule changes at work which kinda threw me for a curve ball.
THAT ISN'T STOPPING ME
Remember, I didn't ask for everyone to do P90x. I asked for 90 days of some sort of structured exercise. Sooooo, here's what I did INSTEAD. Remember, we need to be flexible in order to achieve this.
I took a 30 minute very brisk walk
A few sets of some very light floor work I used to do with my trainer - planks, push ups, some abs and things like that. I kept it extremely light for a reason - because "day one" of P90x works upper body and abs and I didn't want to over use any muscle group.
I also used this time to finalize for P90x. Got my stuff in order completely and actually watched day one of the dvd so I knew what was coming tomorrow
Whatchya do????
Day 1 of 90 days of exercise.
Ok, here's the deal - I was not as prepared for P90x day one as I thought, and I had some last minute schedule changes at work which kinda threw me for a curve ball.
THAT ISN'T STOPPING ME
Remember, I didn't ask for everyone to do P90x. I asked for 90 days of some sort of structured exercise. Sooooo, here's what I did INSTEAD. Remember, we need to be flexible in order to achieve this.
I took a 30 minute very brisk walk
A few sets of some very light floor work I used to do with my trainer - planks, push ups, some abs and things like that. I kept it extremely light for a reason - because "day one" of P90x works upper body and abs and I didn't want to over use any muscle group.
I also used this time to finalize for P90x. Got my stuff in order completely and actually watched day one of the dvd so I knew what was coming tomorrow
Whatchya do????
Instead of complaining that the rosebush has thorns, be happy that the thorn bush has roses. 
Ok, Lynn, peer pressure dictates that you will have to do a total of 100 days of exercise so you can end with the rest of us. I am restarting my time as well, (sort of) so i can keep pace. We will just consider all the days prior to today as bonus time. LOL
Swede
Swede
HW=400 SW=383 CW=252 GW=240
Pounds to go=12!!! Pounds Lost =148
LOL Swede! Only if there is a post 90 (or 100 or whatever ) celebration involved!
Seriously I literally numbered the days on my calendar and keep track. I am"pretty good" about exercise, but haven't gone at it full bore since my knee surgery late last summer. This will help!
So I am motivated and will match you if you started the count again!
Seriously I literally numbered the days on my calendar and keep track. I am"pretty good" about exercise, but haven't gone at it full bore since my knee surgery late last summer. This will help!
So I am motivated and will match you if you started the count again!
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