Personal Trainer

Hi,
  I was wondering if anyone knows of a personal trainer around the Delaware County area. I am a member at Planet Fitness and can bring guests for free, so I would be looking for some one kinda cheap and that would come with me. I just want some one to help me figure out what exercises work for me and to help in problem areas. Thanks in advance.

Mo

Hi Mo,

Have you checked into the trainer's they have at planet fitness? 

Cyd

If your gym does not have a trainer, you can research the internet  on what you like to work on.  The best way to work out is with a friend with equal goals.  Someone that can encoruage you to go the each steps.  Good luck and wish you the best.

As far as I know Planet Fitness does not have personal trainers. I have done some research online and been using them when I go. It has been working too. 13lbs in 21 days lost....I jsut wanted to have a one on one and see if I am doing it right. The last thing I want to do is get hurt. LOL. Thanks All.

Hi Maureen,
I am a personal trainer and would love to work with you but I'm probably to far away. I live in Pottstown Chester county. I am also a member of planet fitness. How far is Ardmore for you? I was looking at PF website to see if there was a gym that would be half way for each of us. Check out my website if you are interested in exploring this further.
www.trainwithteresa.com
Best,
Teresa