Braised Balsamic Chicken

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on 2/1/11 12:08 pm
Braised Balsamic Chicken
recipe image
Rated: rating
Submitted By: MOONANDBACKPhoto By: TTV78
Prep Time: 10 MinutesCook Time: 20 MinutesReady In: 30 MinutesServings: 6
"Rich, slightly sweet Balsamic vinegar intensifies the flavors of tomato and herbs in this chicken saute."Ingredients:
6 skinless, boneless chicken breasthalvesground black pepper to taste1 teaspoon garlic salt2 tablespoons olive oil1 onion, thinly sliced1/2 cup balsamic vinegar1 (14.5 ounce) can diced tomatoes1 teaspoon dried basil1 teaspoon dried oregano1 teaspoon dried rosemary1/2 teaspoon dried thyme
Directions:
1.Season chicken breasts with ground black pepper and garlic salt. Heat olive oil in a medium skillet, and brown the onion and seasoned chicken breasts.
2.Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.
Nutrition
InformationServings Per Recipe: 6Calories: 206
Amount Per Serving
  • Total Fat: 6.1g
  • Cholesterol: 68mg
  • Sodium: 538mg
Amount Per Serving
  • Total Carbs: 7.5g
  •     Dietary Fiber: 1.1g
  • Protein: 28.2g

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