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What Does 300 Calories Really Look Like?
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Members Who Like This Post
Lisa H.
on 1/18/11 7:23 am - Whitehall,
PA
RNY
on
02/23/09
This is a great article with great visuals
www.sparkpeople.com/resource/nutrition_articles.asp
My tracker
hers
Maura M.
on 1/18/11 11:11 am - Yardley,
PA
RNY
on
12/15/09
total eye opener!
Maura
futurefitnhappy
on 1/18/11 12:58 pm -
PA
RNY
on
03/02/11
Thanks for sharing! What a great reminder -- so true.
Deborah
Deborah
HW 258/ PSW 245/ CW 165.8/ GW 131.5 (HighestWt/PreSurgWt/CurrentWt/GoalWt)
kgoeller
on 1/18/11 10:56 pm - Doylestown,
PA
RNY
on
04/22/09
Thanks for the reminder - this is a great article! Very easy to get complacent and "trust" restaurant food a little too much.
K.
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