Tuesday Exercise

OK, who's with me here?

60 minutes on the elliptical! Hill climb setting today. Variable resistanve. Ends up nearly intolerabe.

Quite sore at the moment.

Who else is working out?

I returned to the gym today....Did 10 minutes on the treadmill then did 40 minutes on the bike.

They are starting to do Zumba classes next week so I am looking forward to that.

I plan to hit the gym tonight.. what I do will depend on when the snow hits and if there is Hebrew School or not.

If there is Hebrew School, I will go and do C25K while she is there and then go for Pilates.  If there is not, then I will go to Body Pump followed by Pilates.

Hopefully the classes at the gym won't be cancelled.  If they are, then I will do C25K and then some strength training of some sort.

I got to the gym today about 10 minutes later than usual.  No elliptical open.  No treadmills open.  No bikes open.  Did 10 minutes on the "speed skating" machine (ouch!) then a treadmill opened up, so did 10 minutes on it, then an elliptical opened up and I did 20 minutes on it.  Followed up with deep stretching. 

I have a tentative personal training appointment tonight as well, but I have a feeling we're going to cancel that because of the snow. 

K.

I am allowed to do 10 minutes on my new elliptical and planks - so that is it for tonight.  Recovery sucks but I am getting stronger evey day!