MOnday's Menu

Good Morning ALl!

Here's my plan for the day

B: whole grain english muffin with cream cheese
S: hummus and celery
L: soup
S: cheddar cheese and a few crackers (if I have any left in my drawer at work)
D: not sure - at mom's, some kind of meat and veggies
S: maybe a banana and PB

M1  Yogurt
M2  Chili
M3  protein drink
M4  meat, cheese and crackers
m5  chili

B protein drink
S  hard boiled egg   strawberries

L hard boiled egg asparagus apple

S carrots
D baked fish w lemon  salad
S protein drink

Here's mine.......

2 eggs scrambled

2 grilled Chicken tenders

Monterray Jack Cheese

Dinner? I'm thinking of making "Mexican Mess" (No tortilla chips for me)

Snack will probably be more cheese.

so what is a mexican mess? nachos of sorts?

I simmer salsa, taco seasoning, shredded cheese, beans and meat. Then you just dump it on top of fritos, doritos, or tortilla chips.

I will be using left over Chicken tonight, but I've made it with pork and ground beef too. It's just a "One pot" way of making tacos. Quick, easy, yummy, and a cheap way to use up left over meats.

Yum! Chris would love that - thanks!

It's also really good with Mexi-Corn mixed in but I am skipping that tonight to keep the carb count lower for me. You can add anything you want. I am using some homemade jarred Salsa my neice made over the summer and that tastes WAY better than the store stuff.

Howdy!

M1:  Protein shake (strawberries and banana)
M2:  Fresh pineapple and half whole wheat bagel (my first since surgery!)
M3:  Chili (homemade) with greek yogurt and lowfat cheese
M4:  Apple and cheese stick
M5:  Vegetarian chicken with goat cheese and cranberries (probably - possibly a salmon filet instead)
M6:  Homemade SF/LF pumpkin pie (made it last night! so excited!)

Karen