Thursdays Eats

So what's on the menu for today?

B: 1/2 egg sandwich
S: cheddar cheese
L: soup and a salad
S: banana and PB
D: fish and veggies (I think - grocery shopping tonight)
S: chocolate pudding with PB

soft foods today due to horrid Sinus infection.

m1  coffee/protein drink
m2  yogurt
m3  chili
m4  orange julius protein style
m5  more chili maybe or soup

It's day 5 of my special program....that means liquid diet.

No big deal

B  Protein Shake and Green Shake (veggies)
L Protein Shake
D Protein Shake

and as much filtered water as I can drink.  Feeling terrific!!!!!