Tuesday Exercise

(deactivated member)
on 1/4/11 1:54 am - Eastern, PA

Back in the swing of thinga at work and for the new year.

I'm good for an hour on the elliptical with ankle and wrist weights. Got quite a sweat going, and my shoulders are feeling nice and stretched out.

What are you guys doing today?

Happy New Year one and all.

Lisa H.
on 1/4/11 2:37 am - Whitehall, PA

RNY on 02/23/09

Howdy Norm..

my plan is to go and do cardio-either treadmill or bike during hebrew school and then go back for Pilates tonight.

pilates is a definite.. cardio will depend on how well I can breathe.

My tracker

hers

bethmal
on 1/4/11 7:16 am

RNY on 12/26/17

Bob and I went for a 30 minute walk. I am allowed to walk 30 minutes 5 times a week this week. YAHOO!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Lisa H.
on 1/4/11 10:20 am - Whitehall, PA

RNY on 02/23/09

welcome back to the world of exercise, Beth!!

My tracker

hers

kgoeller
on 1/4/11 8:00 am - Doylestown, PA

RNY on 04/22/09

Hi Norm!

I went to the gym this morning. My legs were really barking at me, so I only did 20 minutes on the elliptical and then moved on to the mats and worked abs, back, and upper body.

Happy New Year to you too!

Karen

Decolady
on 1/4/11 10:29 am - Bethlehem Twp., PA

RNY on 08/09/10

an hour and a half of Bollywood dance tonight...fun!

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