Back to the Basics - Menu for Tuesday!

YEP.. I'm posting the menu.. whatcha know about that?!?!?

I WILL get all my decaf liquids in again as I did yesterday!!

B: steel cut oats w/ a banana
S: ricotta pie (egg bites)
L: cheeseburger pie
S: south beach protein bar
D: chicken w/ vegetables
S: protein ice cream

more water more tea more water


What are you eating today??

M1  egg and sausage burrito (with almost none of the tortilla)
M2  Carmel Mocha Coffee (protein drink)
M3  Beef and Veggie Soup
M4  Some kind of Fruit and Peanut Butter
M5  (inspired by Lisa).  Cheeseburger pie.  MMMMMM

not a big water drinker but will get in Decaf Tea and decaf coffee

YAY Lisa!!!

B: 1/2 egg sandwich
S: hummus and celery
L: salad with some kind of protein (I Have to run out)
S: cheese and a few slices of salami
D: cheeseburger (no roll) and cauliflower
S: Chocolate pudding with peanut butter

Howdy!  (and good for you, Lisa!)

M1:  Muscle milk light with cheerios
M2:  Activia yogurt
M3:  Homemade quiche (egg beaters, lowfat cheese, broccoli, onions, purchased pie crust)
M4:  Quinoa with pumpkin seeds, raisins, and cranberries
M5:  Tempeh with shirataki noodles (made the quiche last night instead)

K.

32 oz of water on way to work

B:  protein shake made w/almond milk
Banana
24 oz decaf tea
L:  5 oz greek yogurt
24 oz decaf tea
D:  protein shake made w/almond milk
S:  4 oz greek yogurt
24 oz decaf tea
16 oz water