Back to the Basics - Menu for Monday

OK So lets start this week out on the right foot - here's my plan

B: oatmeal custard
S: banana with peanut butter
L: chicken soup with mini meatballs and lots of veggies
S: hummus with celery
D: not sure eating at my MOm's but some kind of meat and veggies
S: S/F Chocolate pudding with peanut butter

LOTS of water and non-caffinated beverages. Switching to herbal tea in the morning unless it's a rough night and I really need coffee! lol

ok.. gonna make an attempt here...big step for me

B: click shake made w/milk
S: cheeseburger pie
L: chicken w/ edamame
S: egg bites
D: sashimi at Wegman's
S: sf ice cream

already have about 20 oz of decaf tea in; plan to get at least 64 oz of decaf liquids

Lisa, what are egg bites?

This is all I did for this one.  There are a lot of variations on Eggface's blog. 
theworldaccordingtoeggface.blogspot.com/

1 lb part-skim ricotta

1 cup of 2% shredded cheese (any kind you want! I used mozzarella in one, and Italian blend in another)

4 to 8 oz of meat (I used deli sliced ham)

2 eggs 

Mix all ingredients with a big spoon, not the hand mixer. Pour into a greased baking dish or pie plate. Bake at 350 for 30 minutes.  (I used muffin tin)

Nice recipe! :)

I do believe it may be yours!! 

Yup, that would be the Ricotta Pie. It's a traditional Easter recipe, so when I'm mixing it I try to think happy thoughts of springtime!

Yes!  My Grandma used to make it, but with pearl rice in it too. And a crust, of course.

Yeah, had to leave those out to make it WLS-friendly. But it is no less delicious!

weird...

when you stick to plan and eat protein, you get full.. who would've thunk?