Chillin at the Gym

(deactivated member)
on 12/13/10 11:06 pm
This morning was out early to make my way to teh gym...Did a 5 minute bike warm up then weight training session with trainer then did 6 miles on the bike for cardio.

Lisa H.
on 12/13/10 11:35 pm - Whitehall, PA
good job, Beth..

I'll be headed to the gym later.. cardio (spin probably) and then back for pilates.

My tracker

hers 

bvohl
on 12/14/10 1:06 am
You go girl!! So proud of you

Beth V.
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Lesley G.
on 12/14/10 1:54 am - Allegan, MI
I usually go to Zumba in the evening, but since I am planning to be at the Barix pre-op meeting tonight, I took an early lunch hour to go to Zumba at 10:30. I feel great and totally energized for the rest of the day!
SPatel4
on 12/14/10 8:40 am - Levittown, PA
Leslie,
Nutrisystem opened a new on site gym and are recruiting for a Zumba instructor the trainer/director asked my help in recruiting one. Would you be intersted in conducting classes? I would imagine that the hours would be flexible to your schedule. I know you just got certified to teach Zumba. Just a thought and you could always use the money while teaching us to rock n' roll...

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

Lesley G.
on 12/15/10 2:55 am - Allegan, MI
Sure, I would be interested, but it would depend on when and where. Also, I know a lot of instructors in the area, so I could probably help find someone in case it was a time when I'm already going to be teaching.
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