Today's Reflection
Other people can't meet our needs if we don't tell them what our needs are.
We need tenderness and caring from our families and friends. We need their acceptance, understanding, and support. Sometimes we need their criticism and forgiveness.
Whatever our needs are, other people will probably be involved in getting them met. If we expect those close to us to read our minds and know exactly what we want without being told, we will probably be disappointed. Being honest and candid about our needs and feelings is an important goal of recovery. True, the other person may say no, but being able to make a reasonable request raises our self-esteem and opens the door to communication.
Today, I will take the risk of asking someone directly for something I want.
We need tenderness and caring from our families and friends. We need their acceptance, understanding, and support. Sometimes we need their criticism and forgiveness.
Whatever our needs are, other people will probably be involved in getting them met. If we expect those close to us to read our minds and know exactly what we want without being told, we will probably be disappointed. Being honest and candid about our needs and feelings is an important goal of recovery. True, the other person may say no, but being able to make a reasonable request raises our self-esteem and opens the door to communication.
Today, I will take the risk of asking someone directly for something I want.
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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