** Monday's Menu **

This is my last post before vacation, I'll be back Dec. 1st.

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

B: egg with turkey sausage pieces and half a piece of toast

S: apple slices- maybe with peanut butter if i can get some off a co-worker

L: garlic roasted chicken with lettuce

S: sf chocolate pudding

D: skillet steak and beans with garlic