Wednesday's Planned Menu
B: cereal and milk
L: salad in a pita bread
D: homemade veggie beef soup
lots of water, a diet snapple and two cups of coffee
L: salad in a pita bread
D: homemade veggie beef soup
lots of water, a diet snapple and two cups of coffee
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
http://www.fatsecret.com/Diary.aspx?pa=fj
Not sure what I'm having for dinner. Making the family beef which I can not eat yet.
Not sure what I'm having for dinner. Making the family beef which I can not eat yet.
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