Anyone exercising today?

Good Afternoon,

I just got back from a lunch time run. 3 miles. Wi**** would get easier :o/

Let's hear from the rest of you.

T

Going out walking on the beach this afternoon.  Will be metal detecting, which is giving me a great workout for my arms.  (I just wi**** was more beneficial for my bank account!!  lol)

These middle of the night hot flashes are killing me - waking me at 3:00 AM then I can't get back to sleep til 4:00 or later and I'm sleeping right thru the alarm. So nothing this morning, but my arm exercises tonight then on the bike.

pilates tonight.. may try to get an upper body workout in, too.

An hour of jazzercise for me this evening!

Got up at the crack ass of dawn, as my husband would say, and went to the gym.  20 minutes on bike then worked the lower body weight machines and a good stretch afterwards.

Cyd

After dinner walk through the cemetary. Peaceful and freaky at the same time.