Recipe needed please

Hello!
I'm hoping someone can help me with a recipe or pointers for a protein iced coffee drink using Nectar Cappuccino.  I can cook a full course meal, but suck at mixing protein drinks!
Thanks!

Hi there,
I never used that particular protein powder.  I do know that a blender is the best thing for making a protein drink with ice...it chips the ice and makes it really cold.  Sorry I can't be of more help to you.

Hugs,
Trish

That was one of my favorites as a new post op

Soy milk, regualr milk or lactaid - I believe 8oz to 1 scoop of protein, some ice and blend! You can add a squirt of sugar free chocolate syrup too if you'd like :)

Hope that helps!

Hi!

There are a bunch of protein shake recipes at the Barix Clinic Store and on BariatricEating.com...

www.barixclinicsstore.com/recipes_supplements.html

bariatriceating.com/BEhealthnutrition/proteinshakes.php

They may give you some ideas to try!

Karen

Thanks everyone!  Who knew protein drinks could look so appealing.  I'm going to test some recipes this wkend.  I'm doing the pre-surgery liquid diet phase w/ my husband at the end of November.  It will be a practice run for my pre-surgery liquid diet phase at the end of December.