Are you moving today?
LOL - actually I did sleep in this morning! My arm had me awake and uncomfortable most of the night so I slept in and didn't go to work. Went to my first physical therapy at noon. Arm is really sore now but hopefully these sessions and exercises will help it heal and feel better.
I'll probably work out tonight during the Phils game...but I will be back up and at it tomorrow morning.
I'll probably work out tonight during the Phils game...but I will be back up and at it tomorrow morning.