Flooded Friday Work-Out??

dit657
on 9/30/10 9:41 pm - Boothwyn, PA

Good morning all - hope nobody got flooded out last night with all that rain!

I am one happy girl this morning - 5th day in a row I was up and on my bike - 6.35 miles this morning - woo-hoo! Getting back into a good routine on it and enjoying the morning work-outs - have much more energy again thru-out the day and in the evenings - not falling asleep in front of the TV anymore - the thyroid meds may also be playing a part in that.

Haven't decided if I'll be biking or walking this weekend - all depends on the weather.

Kathy

'One shoe can change your life'...Cinderella

(deactivated member)
on 9/30/10 11:11 pm - Eastern, PA

RNY on 08/06/03

Was running a bit late this morning, so I was only able to get 45 minutes on the elliptical before I had to hit the showers.

Felt good though. Did the high climb.

I fall asleep in front of the tv no matter what I do!