I have to share this..

SPatel4
on 9/26/10 11:09 pm - Levittown, PA
Lynn,
The only thing that helps me is walking. So I have been logging the 10,000 steps every single day. It does not get my heart rate up as it should but it does help me with the joint pain.

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

dit657
on 9/26/10 9:55 pm - Boothwyn, PA
Sorry to hear about the RA bothering you again, but it sounds like you're winning the battle, and that's a good thing! Congrats on the weight loss - scary how quickly it sneaks back up on us, isn't it. I got weighed at the doctor's last week and was ACK! So this morning I was back on my bike, packed better lunches, and re-committed to a better eating/drinking plan. I've gained about 10 and my jeans are screaming!!


'One shoe can change your life'...Cinderella
SPatel4
on 9/26/10 11:10 pm - Levittown, PA
Kathy,
It is funny that how quickly the weight gain sneaks back up on us. I needed this wake up call. People think I do not have a weight problem. If they only knew...Sigh...

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

Shannon O.
on 9/26/10 11:50 pm - Reading, PA
huggies... told ya you could do it!



SPatel4
on 9/27/10 8:22 am - Levittown, PA
Thanks Shannon! For everything!

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

(deactivated member)
on 9/27/10 12:49 am
Shilpa...Proud of you and love your commintment to yourself.
SPatel4
on 9/27/10 8:23 am - Levittown, PA
Beth,
That means a lot coming from you!

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

bvohl
on 9/27/10 12:58 am
Shilpa,

SOOOO PROUD OF YOU!!!! That is awesome news.....


Love and hugs,

Beth
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SPatel4
on 9/27/10 8:24 am - Levittown, PA
Thanks Beth! I am proud of you too. You have been thru so much lately.

 
-Shilpa

People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else! 

 

enasangels
on 9/27/10 1:22 am - PA
That's Great!!!  You are an inspiration to me.

"Journey of a thousand miles begins with the first step."


 

 

 

                
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