Anyone exercising today?
I went to the gym and did 30 minutes on the ARC trainer. Tonight I will do my physical therapy exercises and core stuff. 8 days until I meet with the surgeon for my hip.
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Teresa O
I went to First Strides. We did a timed mile so we could get an idea of how long it will take for us to finish the 5K and also so we have a goal time to beat. My time was 15:57. Not too bad. I did jog twice during the "hard" parts and felt good about that. I was definitely exhausted after the workout last night, but I think that was more due to the heat than anything else.
My tracker
hers 
Norm,
So Jealous no official workout since 8/18 my RA is so bad my fingers look like big fat sausages. I have been aiming for 10,000 steps and never stop moving does that count?
So Jealous no official workout since 8/18 my RA is so bad my fingers look like big fat sausages. I have been aiming for 10,000 steps and never stop moving does that count?
-Shilpa
People comment on my over 100 pound weight loss and attribute it to my WILLpower, but it is my WANTpower: I WANT to be thin and healthy more than anything else!
Most Active
Recent Topics
