What's on Tuesday's plate??
pouch test day 2.. day 1 went well... felt like I was constantly consuming something, but it was all liquid so I guess that's ok, right?
M1: yogurt and coffee
M2: protein decaf
M3: tomato soup
M4: protein shake
M5: greek yogurt w/ sf pudding
M6: protein ice cream
water water water water... definitely felt the increase in fluids yesterday.. needed the system flush bad
M1: yogurt and coffee
M2: protein decaf
M3: tomato soup
M4: protein shake
M5: greek yogurt w/ sf pudding
M6: protein ice cream
water water water water... definitely felt the increase in fluids yesterday.. needed the system flush bad
The link keeps changing when I hit submit
http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as
http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as