Xpost: Mental Wow moment

Cherish F.
on 7/30/10 5:36 am - Philadelphia, PA

Stopped a the surgeon’s office to get weighed this afternoon. I am down to 237.5 pounds. 237.5 people!!!

That’s 49 pounds since surgery and 56.5 since January when I started this journey.

But the wow moment came next. Traditionally, any wow moment achieved on previous diets (ww, etc.) would be celebrated with food. “I did so good this week I deserve a treat." And off I would go to the nearest fast food.

Not today. Today I thought “I can’t wait to go to the gym tonight and work out. If I keep this up I can lose 50 more pounds in no time!"

Crazy and awesome!!

Cherish
Consult Weight/ Surgery Weight/Current Weight/ Goal Weight, Reached 4/7/11!!
294 286.5 165.5 164

Full abdominoplasty & Breast Reduction/Lift - 4/9/12!

Even miracles take a little time. ~ Cinderella

lynnc99
on 7/30/10 7:15 am

RNY on 07/15/09

Awesome!

And isn't that mental shift - the notion that going to work out would be a GOOD experience! - a total change??? I can't believe I enjoy working out!