NSV.. or actually surgical victory!!
So my employer, Aetna, offered a voluntary testing for Metabolic Syndrome. The results of the testing program and our tobacco user status impacts how much we will pay for our 2011 insurance premiums. (Yes, we still have to pay premiums even though we work here... don't get me started on that)
Anyway, if we participate in the testing and the results show we are within range for at least 3 of the 5 metabolic risk factors, then we earn a $300 annual premim credit on the medical plan rates.
I was able to have the testing done right at Aetna by Quest employees free of charge.
My results:
Measurement desired Range Your Results Your Status
Blood Glucose <=110 mg/dl 84 In Range
Blood Pressure =130/85 mmHg 124/82 In Range
HDL Cholesterol >=50 mg/dL 60 In Range
Triglycerides <=150 mg/dl 51 In Range
Waist Circumference <=35 inches 39 Out of Range
So, as you can see I am IN range for 4 out of 5 risk factors. As for the waist circumference, according to my notes from the beginning, day of surgery, it was 47 inches. So, I sure as heck am not going to complain about a 39 circumference. I think I was also bloated that morning, too. LOL.
I've been working hard on my abs, so hopefully when they redo the test next year, my goal is to be within range there, as well.
Anyway, if we participate in the testing and the results show we are within range for at least 3 of the 5 metabolic risk factors, then we earn a $300 annual premim credit on the medical plan rates.
I was able to have the testing done right at Aetna by Quest employees free of charge.
My results:
Measurement desired Range Your Results Your Status
Blood Glucose <=110 mg/dl 84 In Range
Blood Pressure =130/85 mmHg 124/82 In Range
HDL Cholesterol >=50 mg/dL 60 In Range
Triglycerides <=150 mg/dl 51 In Range
Waist Circumference <=35 inches 39 Out of Range
So, as you can see I am IN range for 4 out of 5 risk factors. As for the waist circumference, according to my notes from the beginning, day of surgery, it was 47 inches. So, I sure as heck am not going to complain about a 39 circumference. I think I was also bloated that morning, too. LOL.
I've been working hard on my abs, so hopefully when they redo the test next year, my goal is to be within range there, as well.
That's a great report card, girl!!! What a wonderful way to really measure your success in this journey.
And I have to say - kudos to Aetna for using something like this to reward healthy behaviors with lower premiums. It makes so much sense to positively reward for making healthy choices.... wish more employers did!
Karen
And I have to say - kudos to Aetna for using something like this to reward healthy behaviors with lower premiums. It makes so much sense to positively reward for making healthy choices.... wish more employers did!
Karen