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Monday's Menu: Munchies and Crunchies

Sansobel
on 7/25/10 8:20 pm - Coatesville, PA
RNY on 08/25/09
m1   omelet
m2  trail mix
m3  fish and green beans
m4  yogurt
m5  keilbasa and veggies
Sandra           
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Happy to be in
Onederland
on 7/25/10 10:48 pm
RNY on 03/14/06
http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as

Some days your the dog and some days your the hydrant.

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Nicole0216
on 7/25/10 11:06 pm - Lancaster, PA
RNY on 10/03/06
Soo did not have a good week and weekend PMSING 

M-1 protein shake
M-2 Protein shake
M-3 chai latte
M-4 protein Shake
M- 5 Greek Yogurt
M-6 protein shake

Yes as you can tell it is the pouch test for me
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