Sultry Saturday Roll Call
Good Morning Sara,
I was passed out by midnight and forgot about Roll Call. Yes, the heat is no excuse to skip exercise. I walked my dog and met some walkers who were using the early morning less hot time, I won't say coolness, to take their walk. I joined a gym because I like to swim. It is air conditioned for when I am ready to do the cardio machines.
Today has me heading to an AA meeting, and then the gym for the pool. I finally feel up to some water walking and swimming. Two days ago, I could not walk at all. I have some cooking to do, and then some cleaning as well.
Have a blessed day everyone.
Trish
I was passed out by midnight and forgot about Roll Call. Yes, the heat is no excuse to skip exercise. I walked my dog and met some walkers who were using the early morning less hot time, I won't say coolness, to take their walk. I joined a gym because I like to swim. It is air conditioned for when I am ready to do the cardio machines.
Today has me heading to an AA meeting, and then the gym for the pool. I finally feel up to some water walking and swimming. Two days ago, I could not walk at all. I have some cooking to do, and then some cleaning as well.
Have a blessed day everyone.
Trish
Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer
Albert Schweitzer
Good steamy morning all. Walked - watered the plants - got laundry started and just finished breakfas****ching HGTV and relaxing til it's time to leave for my mani/pedi this morning. After that the store then home for some lite cleaning and getting ready for friends coming over tonite and tomorrow.
Take it easy in this heat - hopefully it will start to break soon.
Kathy
Take it easy in this heat - hopefully it will start to break soon.
Kathy
'One shoe can change your life'...Cinderella
Hubby and I went to farmers market -- bought some fresh veggies for the week. We took two of the dogs with us....the hounds always get attention wherever they are. Then home for some OH time, making a dog bed or two, then off to my PT job at the store.
Must get some walking in today in preparation for tomorrow's Bark for Life in Canadensis.
Stay cool.
Jayne
Must get some walking in today in preparation for tomorrow's Bark for Life in Canadensis.
Stay cool.
Jayne
Good morning PA,
Good googly moogly it's steamy outside!!!! I was at the gym when it opened at 7am this morning. Feel great! Wednesday is my surgery date. I'm getting VERY EXCITED!!! Today husband and I are going to BJ's getting staples and losts of jello and chicken and beef broth! After that coming home to do a really good cleaning of the house since I won't be able to for a couple of weeks. Husband already knows how to do the laundry so I'm not to worried about that.
Hope everyone has a nice day. Keep hydrated!!!!!
Cyd
Good Morning Sarah and PA!
Sarah, what in the world were you doing up at 2am?
Today, I am going to a pool party with Dee's Brownie troop. I will be firmly planted in the pool in this 100+ heat! I will need to make sure that we are both hydrated and sunscreened. Of course it is during the HOTTEST part of the day! When we get home, we will shower, eat dinner and wait for hubby to come home from work.
Then I will be off to see my Dad in the hospital. He is hopefully going to be released on Monday, which is GREAT news! I have been really stressed for the last two weeks!!!
Tomorrow it will be a quiet, relaxing day of laundry in the AC!!
Have a great weekend and KEEP HYDRATED peeps!!
Beth
Sarah, what in the world were you doing up at 2am?
Today, I am going to a pool party with Dee's Brownie troop. I will be firmly planted in the pool in this 100+ heat! I will need to make sure that we are both hydrated and sunscreened. Of course it is during the HOTTEST part of the day! When we get home, we will shower, eat dinner and wait for hubby to come home from work.
Then I will be off to see my Dad in the hospital. He is hopefully going to be released on Monday, which is GREAT news! I have been really stressed for the last two weeks!!!
Tomorrow it will be a quiet, relaxing day of laundry in the AC!!
Have a great weekend and KEEP HYDRATED peeps!!
Beth
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I'm taking the kids to the pool then coming home and getting ready to go to my parents....alone. I hope tonight to be dancing my butt off at Michael's or the 360 club in the casino in Bensalem. We'll see but either way...no kids or husband....yeah. Party time...lol. After the week I have had I deserve this break.
5'9 and a size 6...I love my tool.
good afternoon/evening all....
after an interesting night last night, I ended up in Pottsville with Bron. We went to his local hole in the wall bar and then went back to his house. OMG, remind me never again to sleep there until this heat wave breaks. It was fine when we went to bed, but in the morning when the sun was beating down in his 3rd floor bedroom, it was like an oven in there. Maybe I lost a few pounds from sweating.. YUCKO!
Came home and spent the entire afternoon at the pool. I tried to lay out for a bit, but it was too hot. So, I was in the water most of the time with only a little down time on the chair. I did some laps and some leg lift things while I was standing in the pool talking to some of the other tenants.
Now, I just got out of the shower and I am going to play through the songs I am singing tonight to be sure I am comfortable with them. I'll be headed out to the "gig" a little before 6 and expect to sing by 7:30 or so.
After that is over, I am going to find somewhere to go out. I may try to find Tracy or more likely, I'll continue the musical evening and find karaoke around here somewhere.
That's all for me.. Have to go pick out what I'm going to wear tonight.
after an interesting night last night, I ended up in Pottsville with Bron. We went to his local hole in the wall bar and then went back to his house. OMG, remind me never again to sleep there until this heat wave breaks. It was fine when we went to bed, but in the morning when the sun was beating down in his 3rd floor bedroom, it was like an oven in there. Maybe I lost a few pounds from sweating.. YUCKO!
Came home and spent the entire afternoon at the pool. I tried to lay out for a bit, but it was too hot. So, I was in the water most of the time with only a little down time on the chair. I did some laps and some leg lift things while I was standing in the pool talking to some of the other tenants.
Now, I just got out of the shower and I am going to play through the songs I am singing tonight to be sure I am comfortable with them. I'll be headed out to the "gig" a little before 6 and expect to sing by 7:30 or so.
After that is over, I am going to find somewhere to go out. I may try to find Tracy or more likely, I'll continue the musical evening and find karaoke around here somewhere.
That's all for me.. Have to go pick out what I'm going to wear tonight.
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