Sticking to the Basics - Thursday

sorry about the delay on this.. I've been swamped at work and home this week.

m1  protein drink
m2  yogurt
m3  lean cuisine herb chicken
m4  yogurt
m5  chicken and veggies

I think it's so funny that we feel we have to apologize to each other for being late or not around.  I LOVE IT!!!!

Anyway.. food for the day

m1: ricotta w/sf pudding and granola--- either ate too much or too fast, dumped on it right away
m2: probably nothing, letting the pouchy relax
m3: will try to eat leftover roast from last night w/broccoli
m4: yogurt
m5: parmesan chicken fingers w/ sweet potato
m6: protein shake after gym

M1  Matrix shake with 1/2 banana and PB2
M2  skipping, as M3 will be spread over a long time
M3 catered lunch at work - hoagies - will be taking the insides out of them and having fruit slices for dessert
M4  homemade granola bar
M5  homemade fish tacos (tilapia, flatout whole grain wrap, greek yogurt, homemade salsa, cilantro, lettuce, onion)

Not my ideal day, but i'm looking forward to the fish tacos!

Karen

Just came back from inventory, the big meal was from Genuardi's Salad Bar and the quantities are approximate:

http://fitday.com/fitness/PublicJournals.html?Owner=MrsKarad as