** Thoughtful Thursday roll call **
Good morning everyone!
Go**** was SO nice sleeping with all the windows open last night and waking up CHILLY this morning! Couldn't drag myself out of bed until the very last, must-get-to-work second. Ahhh.
I actually needed to take a day off from the gym because my calves are still absolutely killing me - running and doing weights yesterday didn't help all that much, so i think they need an off day to recover. I'll do arm weights tonight, though, at home and will probably take a long, slow walk on the trail. Those new bare foot running shoes really REALLY did focus on the calves, even the first time out! I'm a believer! Haven't felt this sore in a long time!
Today's a long day at work, punctuated by a massive group meeting at mid-day with catered lunch. Not sure what they'll have, so I have some standby's with me just in case it's all pizza or something. That's a food i'm not trusting myself with at this point.
Otherwise, tonight i'm having dinner with Katie before she leaves for the weekend, then hopefully having a restful evening at home.
Enjoy!!!
Karen
Go**** was SO nice sleeping with all the windows open last night and waking up CHILLY this morning! Couldn't drag myself out of bed until the very last, must-get-to-work second. Ahhh.
I actually needed to take a day off from the gym because my calves are still absolutely killing me - running and doing weights yesterday didn't help all that much, so i think they need an off day to recover. I'll do arm weights tonight, though, at home and will probably take a long, slow walk on the trail. Those new bare foot running shoes really REALLY did focus on the calves, even the first time out! I'm a believer! Haven't felt this sore in a long time!
Today's a long day at work, punctuated by a massive group meeting at mid-day with catered lunch. Not sure what they'll have, so I have some standby's with me just in case it's all pizza or something. That's a food i'm not trusting myself with at this point.
Otherwise, tonight i'm having dinner with Katie before she leaves for the weekend, then hopefully having a restful evening at home.
Enjoy!!!
Karen
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