Monday Movers

So, the best, most intense workout you could imagine tonight - bought the insanity series - had done the fit test about a month ago and put it on the shelf after that.  Well, just did the first session and I can't remember when I sweat so much - it was a GREAT, GREAT workout, super intense.  kicked my butt.. couldn't do the whole thing (yet) but kept moving the whole 45 minutes.

I saw my trainer for 30 minutes, did 30 minutes of cardio and went to my karate class.